Post Training Sports Massage

Post Training Massage

Help Rapid Recovery

post-training massage, we improve your muscles in order to optimise your efficiency, preventing possible ailments and even fight the muscular fatigue. This specific type of massage works activating the circulation of fluids, speeding up the elimination of residues, toxins and other waste materials, as well as increasing the muscle oxygenation.

After the physical activity, it is advisable to treat those areas that have suffered the effort, helping with a rapid recovery. Furthermore, in several occasions there are little fibre breaks, which we will help to drain inflammatory substances with a soft massage.

sports massage